*THIS SESSION IS CANCELED*

Price - $225 (Five Day Camp)
Daily Price - $50 (cash or check only)
Cross Country runners, track & field athletes, students conditioning for fall sports, and anyone looking to improve their overall fitness level and performances in a wide range of sports...each of our camps are for you.  Highlights of each camp include, but are not limited to, personalized runs/workouts for each camper every day, scenic trail runs in beautiful Fairfield County parks, exciting team building games/competitions, and our own unique HuR Challenge.  Campers will also learn about general strength/flexibility exercises, nutrition/hydration, proper footwear for athletic training, and a variety of other topics.

Day 1 - Monday July 11

Destination: South Pine Creek Open Space / Trails
Time: 8:30 A.M. - 11:30 A.M.
Drop-off: Kiwanis Field Parking Lot - South Pine Creek Recreation Complex @ 210 Old Dam Road, Fairfield, CT
  • Team Building / Intro
  • Warm Up & Dynamics
  • Time Trials
  • Optional - extra distance run (fitness dependent)
  • Beach Injury-Prevention Exercises & Fun!
  • Flexibility, Reflection & Wrap Up

DAY 2 - Tuesday July 12

Location: Pequonnock Trail, Trumbull, CT -- Bus Trip
Time: 8:30 A.M. - 11:30 A.M
Drop-off: Roger Ludlowe Middle School @ 689 Unquowa Road, Fairfield, CT
  • Travel to Pequonnock Trail via school bus
  • Warm Up & Dynamics
  • Personalized Trail Run/Workout
  • Core & Flexibility/Mobility Exercises
  • Return to Fairfield via school bus

DAY 3 - Wednesday July 13

Location: Lake Mohegan, Fairfield, CT
Time: 8:30 A.M. - 11:30 A.M.
Drop-off: Lake Mohegan Parking Lot @ 960 Morehouse Highway, Fairfield, CT
  • Active Warm-Up Drills & Practice
  • Trail Hike (@ least 60 minutes)
  • "The Cascades" Exploration
  • AIF, Yoga, & Flexibility for Athletes
  • Recovery Tools & Nutrition Clinic

DAY 4 - Thursday July 14

Location: Huntington State Park, Redding, CT -- Bus Trip
Time: 8:30 A.M. - 11:30 A.M.
Drop-off: Roger Ludlowe Middle School @ 689 Unquowa Road, Fairfield, CT
  • Travel to Huntington State Park via school bus
  • Warm Up & Dynamics
  • Personalized Trail Run/Workout or Special Challenge Activity
  • Core & Flexibility/Mobility Exercises
  • Return to Fairfield via school bus

DAY 5 - Friday July 15

Location: Wolfe Park, Monroe, CT -- Bus Trip
Time: 8:30 A.M. - 11:30 A.M.
Drop-off: Roger Ludlowe Middle School @ 689 Unquowa Road, Fairfield, CT
  • Travel to Wolfe Park via school bus
  • HuR Challenge Overview
  • Warm Up & Dynamics
  • Heads Up Running Challenge
  • Reflection / Celebration
  • Return to Fairfield via school bus